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Join Atlanta Hoop Dance on

Hello lovelies! I have created a group on for Atlanta Hoop Dance. Please join up and help me spread the joy of hooping to the masses. Join us for classes, jams, potlucks and more. Whether you are a hoop pro or never could quite “get it”, this group is for you! We are hooping for fitness and exercise, fun, stress reduction, creative self expression, building coordination and balance, sound body and mind. I love to dance and feel the music! Won’t you join us?

If you are new to, it is a free and fun service for attendees (only organizers of groups must pay dues).

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Hoop with me at Atlanta Expo 2011-American Diabetes Association

HoopEssence is teaming up with the American Diabetes Association for the Atlanta Diabetes EXPO at the GA World Congress Center on April 9th! Look out for interactive hoop dance demos & information by yours truly all day long.  “Atlanta Expo works hard to help educate people on the challenges & devastation that this disease can cause & provide resources for the community. Their goal is to empower people towards improved health.”

My own Father struggles daily with the devastating affect of diabetes. Both of his parents had it and is his sister also suffers from the disease. It has taken the lives of loves ones and friends so this is a very important cause to me. I believe hooping can be used as a very powerful tool for prevention of diabetes and obesity as well as can be an amazing exercise for those who deal with it daily. Hooping is no to low impact and anyone can do it!

More information on Atlanta Expo.


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Va Va Voom, tomorrow night!

I will be performing tomorrow evening at Va Va Voom at The Shelter. Join us!

Tomorrow at 9:00pm – Saturday at 2:30am

The Shelter

2101 Tula St NW

Atlanta, GA


Come in from the cold for this Hot Show!

Mon Cherie presents:
Va-Va Voom @ The Shelter

Titillating, Tantalizing Burlesque

Friday, January 28th @ The Shelter

DJ’s 313 & Jennocide spin Alternative Dance
Emcee: Miss Mason

Hot Sexy Burlesque Show
Performances By:

Evil Sarah
Rebecca DeShon
“The double D’s of Dixie…..Miss D’Lilah D’Lite!”
Gesche Anneliesa
Tupelo Honey
Kittie Katrina
Catatonic Raucous
CoCo DuPree

$5 Cover
Doors @ 9PM

$2 Shots
$3 PBR Tall Boys

Raffle sponsored by:
Lux Deville
Loki Shane @ Sacred Heart L5P
Jezebel Blue
HellKat Designs
and Mon Cheri

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Ralph Roddenbery Band @ Matilda’s 9/24

Hey there kiddos! I hope you are doing well and settling into your Fall schedules with ease. I have so much fun to share with you in the coming weeks! So ecstatic for all the fun hooping adventures ahead. I love my life and am so blessed to spend the majority of my time in the hoop.

I have been asked to be a guest at the Ralph Roddenbery Band show at Matilda’s in Alpharetta! This is very exciting for me ♥ I have known Ralph and the crew for many years, so excited for all of their success. Not only fabulous musicians but incredible people with hearts of gold! You will absolutely adore the tunes as they fill your heart with LOVE and feed your head with their witty lyrics and rhymes. This is a beautiful outdoor venue and its BYOB! So pack the dog, a blanket, some chairs, a picnic and beverages of your choice to enjoy under the pines. Dog & kid friendly too! I will be performing hooping as well as providing hoops for the audience to try and join in on the fun. A small collection of my hand crafted hoops will be available to adopt for your very own if you feel so inclined. Hooping to live music is extraordinary! We will have an amazing time. If you haven’t heard the Ralph Roddenbery band please check them out You really don’t wanna miss this! What kind of music do they play you may ask? “a dynamic blend of Americana, roots rock, and a twist of the blues” – in other words FUN!

Friday, September 24

Matilda’s Music Unde the Pines

377 South Main Street

Alpharetta, GA

Come hoop, dance, smile and laugh with me ♥

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JOY ~ Bringing hooping to a wider demographic

My joy is bringing hoop dance to the masses! Spreading the love and revolving joy to all demographics. Sharing what I love & teaching the WHOLE WORLD about the vast benefits of hula hooping & hoop dance is my goal. I feel everyone can benefit in what I have found so incredibly life changing. No prejudices, no judgements, no pre-conceived notions, no stereotypes. ALL humans are capable of hooping! You can do it with the proper equipment (like a hand crafted adult sized dance hoop – see my store for details or email me on my contact form) dedicated practice and patience.

I have the opportunity to share my art with many this August through performing at a few events that are very different from one another and will spread hooping to a brand new audience! I am so excited about working with one of my favorite event promoters in Atlanta, Mon Cherie.

Here is just one of the many opportunities to come see me perform and meet me in person. I am thrilled to bring hooping to such a diverse group of people. Spreading the LOVE ♥ ♥ ♥