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New class series! Off Body Sundays in Aug

What: Off Body Isolations

Anti-Spin & more

Where: Ladies Workout Express Atlanta

When: Sundays 1-2:30 Aug 12, 19 AND 26

Investment: $15/class when you sign up for all 3 ($45) or $20/drop in

Want to learn amazing off body hoop dance moves that are sure to impress? My newest hoop dance series is sure to deliver! *One & two handed isolations *Isolation turns & barrel rolls *Anti-Spin & flowers *Free form movement *Isolation bubbles *Linear isolations *Folding *Grips & grip changes and applying them to plane transition *On to off & Off to on body TRANSITIONS & MORE

Join Rebecca DeShon, Atlanta’s Premiere Hoop Dance instructor for 3 action packed Hoop Dance Playshops, 1.5 hours each. NO experience required. Hoop provided. Build your confidence, strengthen your body and learn some amazing hoop dance moves!

Space is limited! Pre-registration is recommended at the below link OR bring your full series payment to the first class.

Just $15/class when you sign up for all 3 OR $20 each to drop in! Feel free to email info@hoopessence.com to secure your space or call Rebecca with questions 404-431-8876

Register

Facebook Invite, bring your friends!

 

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Hula Hooping 201 is back!

It’s here! I know you have been waiting for the latest announcement for Spring¬†Hooping 201 Playshop Series: Chest, Shoulder & Legs!¬†This class series is for those who would like learn to hoop on their chest, shoulders, legs with many variations. We will explore stretches to help open up and prepare your back and shoulders allowing more freedom for movement. Don’t miss this action packed playshop series!
*Join us for four Sundays in April 22 through May 13 at Ladies Workout Express Atlanta.
Only $15 each class when you sign up for both through this link, save $20 when you secure your space in advance or at the beginning of the first class. (Pay in cash, check, or credit/debit card in person please come to class 10 minutes early when paying at class)
*$20 drop in.
*Contact Rebecca directly with your questions 404-431-8876
*Practice outside of class is essential for mastering these hoop dance moves.