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Sculpture Garden hula hoop practice

HEY NOW!

I had such a blast in New Orleans while visiting with Hey Now Hooping and attending French Quarter Fest. New Orleans will always hold such a special place in my heart. I had the pleasure of spending some time with my hoop in the Sculpture Garden. Love it when I have the chance to just play and dance freely.

Give yourself the chance to PLAY whenever you can. Free of self judgement, free of limits and boxes. Just let go and see what happens without worrying what others might think. It’s good for the soul.

Have you ever been to the Sculpture Garden in New Orleans? I just LOVE City Park.

Thank you for watching! xo ~ Rebecca

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Free Hoop Dance Advice from HOOPLOVERS

Hooping is HOT in Atlanta! I am so excited about the upwards moment of hooping in Atlanta. I love facilitating such a huge movement and seeing others take the hooping love and pass it along to others by gifting adult hoops and teaching hula hooping to their friends. I want to share with you someone who inspires me beyond measure. I’ve  shared with you many of Deanne Love’s tutorials on this blog and by word of mouth in class. You may sign up to receive email alerts for when each new lesson is uploaded.

Who is Deanne Love?

“Deanne’s desire to connect people through dance, music and fun fueled the creation of HOOPLOVERS in 2007. Deanne’s mission is to inspire global beings to find their true potential through movement and self-expression via the all encompassing benefits of hoop dance.

Since 2011, Deanne has lived in Melbourne, Australia and currently teaches weekly Hoop Dance classes in Melbourne, including active and creative lessons for adults and children. She has taught in schools and dance studios both in Australia and Japan and brings her passion for international education and life long learning to every class she is engaged in. Deanne regularly performs Hoop Dance shows for corporate and private parties as well as kid’s events and a variety of celebrations. She has traveled the world sharing her individual style of hoop love and performed on stages in Sydney, Thailand and Tokyo.”

HoopLovers is home to Deanne Love. Check it out: “Hoop your way to health, happiness and hotness guided by Deanne Love.

Enjoy the numerous benefits of hula hoop dance and fitness. Sign up for FREE weekly video tutorials and tips.”

 

Watch one of my favorite videos of Deanne Love here on her YouTube page.

I will be utilizing some of Deanne’s teaching methods and sequences in my Intermediate Hula Hoop Dance 6 wks series classes beginning tomorrow, April 30 at Studio Burlesque here in Atlanta. I can’t wait to see you there!

XO,
Rebecca


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Beginners Hula Hooping Workshop

Beginners Hula Hoop Dance PLAYshop
Saturday August 18, 2012

Ladies Workout Express
1:30-4:30pm

In one fun filled afternoon we will cover the fundamentals of hula hooping on our core and hands including choosing the correct hoop for your unique body/goals. We will explore hooping on different places of the core body including waist, hips, chest, shoulders and neck. We will also begin to explore hooping on the hands in vertical and horizontal planes then twirl into corkscrews.

$35 to pre-register for this fun filled 3 hour workshop.

REGISTER HERE 

Discounted rate of $60 for those who sign up as a pair (sorry we can’t split CC payments)
DROP INS WELCOME!

Come in as a bare bones beginner, to learn in your opposite current, whether you just want to perfect your own beautiful self-taught skills or as a great refresher course, all skill levels welcome. Leave with a whole lotta hoop love under your belt (and soon to be dropping from your waist line, if ya know what I mean). We will smile & laugh and yes, there will be sweating! Come find that inner child and bring them out to play! Bring a friend, co-worker or family member with you to play along to take advantage of our bring a friend special!

New to hooping? No worries! Hoops (and plenty of giggles) are provided!
What to wear: Comfortable, breathable clothes that fit are recommended. Natural fibers are best for grip! Don’t forget your water bottle!

You will have fun and be at the minimin waist hooping by the end of the full class or your MONEY BACK y’all! Guaranteed! Restrictions apply.

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Hooping 101: Beginner Hoop Dance Series

SATURDAY’s  10/1-10/29 1:15-2:15pm (Hoops are always provided)

NO CLASS 10/22 Come hoop in the parade (2:30pm lineup) & show off your new skills!

Time for another beginner hoop dance series at Ladies Workout Express! I will be teaching beginner basics of hooping to give you the foundations for your own special hoop dance. No experience or dance background required! Learn the foundations of hooping on your waist while adding arm movements, dancing around inside your hoop, basic off body moves/hand hooping and corkscrews. This class is taught as a module and each class will build upon the former so you will gain the greatest benefit from attending all classes if you can.  $15 per class. $55 for the series. Save $5 when when you sign up for the entire series. Register on line through my web store. Space is limited! Email me to secure your space & pay in full at the beginning of the first class to save