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Hula hoop class @ Wigwam Festival Atlanta

HULA HOOP DANCE PLAYSHOP WITH REBECCA DESHON OF HOOPESSENCE
SUNDAY APRIL 24, 2016
10AM

WIGWAM WELLNESS FESTIVAL:

Not your mama’s hula hoop! Modern hula hoop dance is a fun aerobic activity that strengthens the whole body; blending a mind-body connection that improves, balance, coordination as well as flexibility. Hooping burns up to 100 calories every ten minutes. Get ready for a fun filled full-body experience that will hook you from the very beginning! We will learn foundations of hula hooping and slowly add tricks/techniques that will blast open infinite possibilities. Think that “you can’t hoop”? No worries, no experience required. Hoops and smiles provided – Come ready to laugh, dance, move and get into the groove!

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Hooping classes & more

Greetings hoop lovers! Summer has been busy and as we get ready to breeze into Fall, I am ready to spin it into high gear for our Fall class sessions and events. I hope you are ready to squeeze some more F-U-N outta Summer 2013! There is much happening….read on for the scoop!

As always, we welcome your feedback on any of our products, events and services. Your feedback helps make everything a success for the entire community. So fire away those emails and ideas, we would LOVE to hear from you.

XOOXO,

Rebecca

Studio Burlesque has taken on a new name but has the same great creative director, Ursual Undress, Now known as The Atlanta School of Burlesque.

Beginners Hoop Dance 6wk series starts Sept 17 at 7pm

Intermediate Hoop Dance 6wk Series
begins Sept 17 at 8pm.

Fall Workshops are BACK upon popular demand. Check the dates & locations in the links below.

Sept 14 @ LOA Fitness for Women Women only ages 13 & up.

Nov 9 @ LOA Fitness for Women Women only ages 13 & up

Family & co-ed workshops will be scheduled soon at various locations! All are welcome, keep an eye out for details.

Community Events. Come play with us, get sized for a hoop or shop with us.

Sept 7: Beltline Lantern Parade : Wanna come GLOW with us, Join us (http://hoopessence.com/contact/) in the parade! Send us your contact info & we will add you to the email for participants.

Sept 8: Atlanta Streets Alive : Free to the public! Hoop with us!

Circumference 2013 : Atlanta Come learn some marketing genius from the niche pros!

Oct 5: World Hoop Day location TBA FREE to the public, come play!

Bizarre Bizzaro (http://hoopessence.com/event/bazaar-bizarro/) @ Gaia Gardens Oct 13 Rebecca DeShon is performing, teaching AND vending her hand made hoops at this event!

L5P Halloween Parade Oct 19 Free! FUN! Come hoop, march, flow & dance in the parade with us. Details TBA!

Florida Flow Fest in Florida Nov 1-3 Rebecca is teaching TWO workshops! The festival is free & workshop passes are available at great prices. Click the link! Join us in FLA. We are getting a caravan together. Let us know if you wanna join! Simply reply to this email.

MORE TBA!!! Contact us to add the WOW factor to your event!

Big love & squishy hugs for all who braved the weather at Piedmont Park Arts Festival for our Guinness World Records Hula Hoop Attempt! So proud of my community for showing up and spreading the word. While we didn’t quite beat the record, we had an amazing time. Given the poor weather, I think we did an outstanding job!
Thank you all! Check out the video!

Be sure to join us next year for the Piedmont Park Arts Festival where we will try to beat this record again!
We’ve got even more colored polypro hoops from Superhooper coming to our store! Choose from 11 different colors starting in September through HoopEssence online & in Atlanta.

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World Record Hula Hoop Attemp Atlanta

Come be a part of something amazingly FUN at one of Atlanta’s most beautiful parks while supporting a great cause on August 17, 2013.

Presented by HoopEssence and AFFPS at the Piedmont Park Arts Festival, Saturday August 17.

*NO HULA HOOP SKILL REQUIRED!

Help us break the Guinness World Record for the Longest Human Chain to Pass a Hula Hoop!
WATCH an example video.

*Participants must be over 8 years old

Registation Info:
*Visit the HoopEssence Tent at the Charles Allen entrance of Piedmont Park between 11:00 and 3:30 PM
*Make a small donation ($2 suggested) to register to participate – All proceeds will be donated to charity
*You will receive a registration number that you must have in order to participate in the world record attempt
*Meet at the Piedmont Park Active Oval at 4:00 PM for record attempt

*After the record attempt, come celebrate with a community hoop jam hosted by HoopEssence! We will also have a booth all weekend long with FREE information about hoop dance, hand crafted hoops for sale, demo classes and more. Come play!

For more information on modern hoop dance & it’s amazing benefits, check out the Facebook page for the event and invite all of your friends!

SEE YOU THERE!

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Hoopie Awards: Hoop the VOTE!

Hey guys! Thanks for reading. I wanted to be sure you knew about the 2012 Hoopie Awards from Hooping.org
Check out the amazing hula hoop dancer talent in our global community and cast your votes. From fire and glow hoop dance performances to TED Talks on hooping and hoop trick tutorials. This honors our global hooping community, shedding light on some fresh new hooper faces that have recently made hoop waves in our community online or in the press.

VOTING ENDS AT 11:59 PST TODAY, Saturday January 26th.

CLICK HERE TO CAST YOUR VOTE!

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Hoopy Holidays

Happy Holidays from my home to yours. XO, Rebecca

hoopy-holidays

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Beginners Hula Hooping Dance Class

Beginners Hula Hoop Dance PLAYshop
Saturday Dec 1, 2012

Ladies Workout Express
1:30-4:30pm
(Sorry gentleman,This class is being taught at a Women’s only facility)

In one fun filled afternoon we will cover the fundamentals of hula hooping on our core and hands including choosing the correct hoop for your unique body/goals. We will explore hooping on different places of the core body including waist, hips, chest, shoulders for a fun dance workout. We will also begin to explore hooping on the hands in vertical and horizontal planes then twirl into corkscrews.

Come in as a bare bones beginner, to learn in your opposite current, whether you just want to perfect your own beautiful self-taught skills or as a great refresher course, all skill levels welcome. Leave with a whole lotta hoop love under your belt (and soon to be dropping from your waist line, if ya know what I mean). We will smile & laugh and yes, there will be sweating! Come find that inner child and bring them out to play! Bring a friend, co-worker or family member with you to play along to take advantage of our bring a friend special!

$35 to pre-register for this fun filled 3 hour workshop BEFORE Nov 30. Class goes up to $40/day of class.

Pre-register with a friend by Nov 30 and get class for you both for just $70, save 10! Class goes up to $40 each day of class.
New to hooping? No worries! Hoops for our beginners workshops (and plenty of giggles) are provided!
What to wear: Comfortable, breathable clothes that fit are recommended. Natural fibers are best for grip! Don’t forget your water bottle!
Call REBECCA directly with questions: 404-431-8876

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Free Hoop Jam!

Come play with us in the Downtown Decatur Square! The end of Summer is here and we are ready for some outdoor FUN. I don’t know about you but the cooler temps and breezy early morning air has me thinking about Fall. While I welcome a break from the humidity any chance I can get, I know time will fly by quickly and land right smack into Winter. Let’s get outside and play while we can enjoy the weather.

Bring a friend, your family – all ages and everyone is welcome. This is a free event. Come learn to hula hoop by playing with others. Bring any hoops you would like to share, I will provide a few hoops for use and we will hula hoop, dance, play and join in community. Can’t wait to see you! Come make new friends and learn to hoop dance. We welcome everyone to join the fun! Get a good workout while you smile and giggle, you won’t even notice the time.

Wednesday Aug 29, 2012 6-8pm

Wednesday Sept 12, 2012 6-8pm

Wednesday Sept 26, 2012 6-8pm

We will gather in the center of the square either by the gazebo around the law or at the top on the concrete by the “misting” sculpture. Call me if you have any questions! 404-431-8876 **These events will be cancelled in the event of severe weather in Downtown Decatur.

Check the calendar for updates! http://hoopessence.com/calendar/

XO! Rebecca

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Beginners Hoop Dance Class

Beginners Hula Hoop Dance PLAYshop
Saturday Sept 8, 2012

Ladies Workout Express
(This class is being taught at a Women’s only facility)
1:30-4:30pm

In one fun filled afternoon we will cover the fundamentals of hula hooping on our core and hands including choosing the correct hoop for your unique body/goals. We will explore hooping on different places of the core body including waist, hips, chest, shoulders and neck. We will also begin to explore hooping on the hands in vertical and horizontal planes then twirl into corkscrews.

$35 to pre-register for this fun filled 3 hour workshop. SPACE IS LIMITED! Pre-registration is strongly recommended
REGISTER. 

Come in as a bare bones beginner, to learn in your opposite current, whether you just want to perfect your own beautiful self-taught skills or as a great refresher course, all skill levels welcome. Leave with a whole lotta hoop love under your belt (and soon to be dropping from your waist line, if ya know what I mean). We will smile & laugh and yes, there will be sweating! Come find that inner child and bring them out to play! Bring a friend, co-worker or family member with you to play along to take advantage of our bring a friend special!

New to hooping? No worries! Hoops (and plenty of giggles) are provided!

What to wear: Comfortable, breathable clothes that fit are recommended. Natural fibers are best for grip! Don’t forget your water bottle!
Ladies Workout Express is a Women’s only facility.
You will have fun and be at the minimin waist hooping by the end of the full class or your MONEY BACK y’all! Guaranteed! Restrictions apply.

**Children under the age of 16 must be accompanied by an adult. This class Not suitable for children under 10.

SPACE IS LIMITED! Pre-registration is strongly recommended. Secure your space. 

 

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New class series! Off Body Sundays in Aug

What: Off Body Isolations

Anti-Spin & more

Where: Ladies Workout Express Atlanta

When: Sundays 1-2:30 Aug 12, 19 AND 26

Investment: $15/class when you sign up for all 3 ($45) or $20/drop in

Want to learn amazing off body hoop dance moves that are sure to impress? My newest hoop dance series is sure to deliver! *One & two handed isolations *Isolation turns & barrel rolls *Anti-Spin & flowers *Free form movement *Isolation bubbles *Linear isolations *Folding *Grips & grip changes and applying them to plane transition *On to off & Off to on body TRANSITIONS & MORE

Join Rebecca DeShon, Atlanta’s Premiere Hoop Dance instructor for 3 action packed Hoop Dance Playshops, 1.5 hours each. NO experience required. Hoop provided. Build your confidence, strengthen your body and learn some amazing hoop dance moves!

Space is limited! Pre-registration is recommended at the below link OR bring your full series payment to the first class.

Just $15/class when you sign up for all 3 OR $20 each to drop in! Feel free to email info@hoopessence.com to secure your space or call Rebecca with questions 404-431-8876

Register

Facebook Invite, bring your friends!

 

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Hoop Dance Class Series – Decatur, GA

July 11-Aug 15 6 week series! **NEW SERIES MATERIAL!**
6-7pm at CORE Dance in Decatur!
519 N. McDonough
Decatur, GA

Want to learn amazing off body hoop dance moves that are sure to impress? My newest hoop dance series is sure to deliver!
Material Covered:
*One & two handed isolations
*Anti-Spin & flowers
*Linear isolations
*Figure 8’s and many variations
*Folding
*Grips & grip changes and applying them to plane transition
*On to off & Off to on body TRANSITIONS

Join Rebecca DeShon, Atlanta’s Premiere Hoop Dance instructor for 6 fun filled classes. NO experience required. Hoop provided. Build your confidence, strengthen your body and learn some amazing hoop dance moves!

Space is limited! Registration will open on Monday June 25 for this class at www.hoopessence.com
Just $12/class when you sign up for the series OR $15 to drop in!
Feel free to email info@hoopessence.com to secure your space or call Rebecca with questions 404-431-8876