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It’s never too late to have a happy childhood…

Give hoop dance a whirl ♥

Tomorrow morning in my Hoopnotica Hoop Dance class we will be focusing on getting in touch with our inner child and giving ourselves permission to come out and play. Come giggle, wiggle and shake off the week’s stresses, get your heart rate pumping and put a beaming smile on your face. We will twirl with the innocence of a child and learn playful moves that will tone your core and leave you coming back for more.

Your first class at Pera Dance Studio is FREE~~~

Be my guest 🙂 Come try hoop dance and see if it’s right for YOU

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JOY ~ Bringing hooping to a wider demographic

My joy is bringing hoop dance to the masses! Spreading the love and revolving joy to all demographics. Sharing what I love & teaching the WHOLE WORLD about the vast benefits of hula hooping & hoop dance is my goal. I feel everyone can benefit in what I have found so incredibly life changing. No prejudices, no judgements, no pre-conceived notions, no stereotypes. ALL humans are capable of hooping! You can do it with the proper equipment (like a hand crafted adult sized dance hoop – see my store for details or email me on my contact form) dedicated practice and patience.

I have the opportunity to share my art with many this August through performing at a few events that are very different from one another and will spread hooping to a brand new audience! I am so excited about working with one of my favorite event promoters in Atlanta, Mon Cherie.

Here is just one of the many opportunities to come see me perform and meet me in person. I am thrilled to bring hooping to such a diverse group of people. Spreading the LOVE ♥ ♥ ♥

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Hoopnotica class Sat 7/24 ~ 11am TANDEM HOOPING

WOWIE~~ What an amazing Saturday I have planned ♥

Hoop dance class in the morning @ 11am Pera Dance Studio!

Get ready to giggle as we try tandem hooping!

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Mon Cherie’s Rockabilly Lounge

Rockabilly Lounge is gonna be a hoopin’ good time!

With Uncle Daddy & the Kissin’ Cousins & Big City Burlesque

FREE JELLO SHOTS!!! Rockabilly Raffle featuring: SourPussClothing

I have also donated a 2hour private hoop dance class for you & a friend PLUS 2 hand crafted hoops made by yours truly! Come see my first hoop dance performance with Mon Cherie!

Be there or be SQUARE!

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Summer Solstice

What a beautiful Summer Solstice!!!

Today I created a new hoop to add more energy into my daily practice! I have downsized to a MUCH smaller version of my normal hoop in hopes to get back to basics of my core movement and trim down my waistline after falling off track with my daily practice and gaining a few inches. The smaller size makes for faster movement of my body in order to keep the hoop in smooth rotation so in turn increasing cardio activity. I used bright glowing colors in honor of the SUN


I want to share with you a free music download as well!! One of my favorite artists for my dance is Bassnectar. You can download a free Massive Attack mash up from Bassnectar here as their gift to fans for Solstice:

Cheers to a splendid Summer for all!!!

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Intro Hoop Dance Classes in Atlanta!

Hello my lovelies!

Thank you for reading my very first post! Welcome to the whimsical world of hoop dance! Prepare to have life changing experiences, overflow with joy and confidence, and define your waistline through the power of hoop dance.

I am ecstatic to report that I will begin teaching Beginners Hoopnotica Hoop Dance @ Pera Dance Studio! Classes will be drop in style for the studio’s rate of $12. Hand crafted custom hoops will be provided for class as well as available for purchase. Call Pera at 404-355-0807 or email them at

Check out what all the hooplah is about with the Hoopnotica Demo! I personally trained with Hoop Goddess Rayna McInturf in Fall of 2008 to gain my Beginner Level 1 & 2 Hoopnotica Teacher certification. I love Hoopnotica and so will YOU!