Posted on

Hula hoop class @ Wigwam Festival Atlanta

HULA HOOP DANCE PLAYSHOP WITH REBECCA DESHON OF HOOPESSENCE
SUNDAY APRIL 24, 2016
10AM

WIGWAM WELLNESS FESTIVAL:

Not your mama’s hula hoop! Modern hula hoop dance is a fun aerobic activity that strengthens the whole body; blending a mind-body connection that improves, balance, coordination as well as flexibility. Hooping burns up to 100 calories every ten minutes. Get ready for a fun filled full-body experience that will hook you from the very beginning! We will learn foundations of hula hooping and slowly add tricks/techniques that will blast open infinite possibilities. Think that “you can’t hoop”? No worries, no experience required. Hoops and smiles provided – Come ready to laugh, dance, move and get into the groove!

00-WigwamInstagramTemplate-1024x1024

Posted on

Win FREE Hottie Hoop Camp ticket!

Are you in it to win it? Win yourself a FREE ticket to Hottie Hoop Camp, baby. What’s Hottie Hoop Camp? Only THE coolest, rad party thrown by my good friends in Texas, the TwoSisters Rowan & Blythe. Punk Rock Hoops style for sure and so much fun. This is THE hoop camp for introverts. Do you feel like you don’t fit in anywhere at all? Every hooper, every body… This is the camp for you. No glamour prance pressure every night to be the biggest sparkle pony, show up in your pi’s or your best costume, you will get all love. We help EACH OTHER *Feel* as if we are the hottest thing in the room, (cuz ya are) ya dig? No competition, all hoop love. So right on….

Back to the FREE ticket part! Win yourself some ol’ Hottie Hoop Camp loving, right here. Did I mention this is held in a swanky house (on STILTS no less) on the BEACH? Yup. Saddle up, hottie. I wanna see you there. Get out there and make a curvy video with the Curvy Hooper Video Challenge. WOO!

P.S. I am teaching TWO pretty rad workshops that weekend that you don’t want to miss. Hoop Dance Performance Skills AND Adding DANCE to your “hoop dance”. (I know, right?!, I am excited)

xoxox,

Becca

Posted on

Hooping classes & more

Greetings hoop lovers! Summer has been busy and as we get ready to breeze into Fall, I am ready to spin it into high gear for our Fall class sessions and events. I hope you are ready to squeeze some more F-U-N outta Summer 2013! There is much happening….read on for the scoop!

As always, we welcome your feedback on any of our products, events and services. Your feedback helps make everything a success for the entire community. So fire away those emails and ideas, we would LOVE to hear from you.

XOOXO,

Rebecca

Studio Burlesque has taken on a new name but has the same great creative director, Ursual Undress, Now known as The Atlanta School of Burlesque.

Beginners Hoop Dance 6wk series starts Sept 17 at 7pm

Intermediate Hoop Dance 6wk Series
begins Sept 17 at 8pm.

Fall Workshops are BACK upon popular demand. Check the dates & locations in the links below.

Sept 14 @ LOA Fitness for Women Women only ages 13 & up.

Nov 9 @ LOA Fitness for Women Women only ages 13 & up

Family & co-ed workshops will be scheduled soon at various locations! All are welcome, keep an eye out for details.

Community Events. Come play with us, get sized for a hoop or shop with us.

Sept 7: Beltline Lantern Parade : Wanna come GLOW with us, Join us (http://hoopessence.com/contact/) in the parade! Send us your contact info & we will add you to the email for participants.

Sept 8: Atlanta Streets Alive : Free to the public! Hoop with us!

Circumference 2013 : Atlanta Come learn some marketing genius from the niche pros!

Oct 5: World Hoop Day location TBA FREE to the public, come play!

Bizarre Bizzaro (http://hoopessence.com/event/bazaar-bizarro/) @ Gaia Gardens Oct 13 Rebecca DeShon is performing, teaching AND vending her hand made hoops at this event!

L5P Halloween Parade Oct 19 Free! FUN! Come hoop, march, flow & dance in the parade with us. Details TBA!

Florida Flow Fest in Florida Nov 1-3 Rebecca is teaching TWO workshops! The festival is free & workshop passes are available at great prices. Click the link! Join us in FLA. We are getting a caravan together. Let us know if you wanna join! Simply reply to this email.

MORE TBA!!! Contact us to add the WOW factor to your event!

Big love & squishy hugs for all who braved the weather at Piedmont Park Arts Festival for our Guinness World Records Hula Hoop Attempt! So proud of my community for showing up and spreading the word. While we didn’t quite beat the record, we had an amazing time. Given the poor weather, I think we did an outstanding job!
Thank you all! Check out the video!

Be sure to join us next year for the Piedmont Park Arts Festival where we will try to beat this record again!
We’ve got even more colored polypro hoops from Superhooper coming to our store! Choose from 11 different colors starting in September through HoopEssence online & in Atlanta.

Posted on

Hoop Dance: Kinetic Hive!

Tuesday’s are HOOPY at Kinetic Hive in Inman Park, Atlanta! Come play with us!

This is a flexible, drop-in friendly (not a series) hula hoop dance class. The sessions often mix hoop experience and skill levels. This is a perfect hooping class for beginners and advanced hoopers alike. We will cover hoop dance moves, form for better hula hoop dance and transitions not covered in my other hoop dance series classes at this time focusing on more intermediate/advance techniques.
SPACE IS LIMITED! Kinetic Hive is on the smaller side for hula hooping, 6 participant max.

Use your Kinetic Hive class card or register with a HoopEssence class card. $15 drop in can be paid online (PAY PAL) or in person using cash, check or credit cards.
http://hoopessence.com/products-page/

Call Rebecca directly with questions 404-431-8876 See you soon at Kinetic Hive!

Check out Kinetic Hive online.

Posted on

Hooping 201: Hoop Dance on Body Foundations

SUNDAY’S 10/9-10/30 @ Ladies Workout Express in Atlanta, GA by Hoopnotica Certified Instructor  Rebeccca DeShon 1pm-2pm (Hoops are always provided)

Learn chest hooping, shoulder hooping, angles and barrel rolls, leg hooping & kick outs plus MORE. This class is for the advanced beginner however anyone can benefit from this class. This class is taught as a module as each class will build upon the former so you will gain the greatest benefit from attending all classes if you can. $15 per class. $55 for the series. Save $5 when when you sign up for the series.  Register on line or pay up front at the beginning of the first class to save.

Come join the revolution! Bring water and dress in comfortable clothing that fits, natural fibers are best for added grip! Exposed arm, shoulder and legs can be helpful when learning these foundational moves. Any one may join this class and it will require practice on your own to master each move. Looking forward to seeing you in one of my Atlanta hooping classes!

Posted on

Hooping 101: Beginner Hoop Dance Series

SATURDAY’s  10/1-10/29 1:15-2:15pm (Hoops are always provided)

NO CLASS 10/22 Come hoop in the parade (2:30pm lineup) & show off your new skills!

Time for another beginner hoop dance series at Ladies Workout Express! I will be teaching beginner basics of hooping to give you the foundations for your own special hoop dance. No experience or dance background required! Learn the foundations of hooping on your waist while adding arm movements, dancing around inside your hoop, basic off body moves/hand hooping and corkscrews. This class is taught as a module and each class will build upon the former so you will gain the greatest benefit from attending all classes if you can.  $15 per class. $55 for the series. Save $5 when when you sign up for the entire series. Register on line through my web store. Space is limited! Email me to secure your space & pay in full at the beginning of the first class to save

Posted on

October Newsletter! Hoop Dance Atlanta

You won’t wanna miss this! Loads of hooping information for my upcoming hoop classes in Atlanta! Join the fun.

http://us1.campaign-archive1.com/?u=0d765b01fc8ed0cfd85e101c4&id=823b895e94&eo=782c2faaad

Posted on

Simply Buckhead Magazine Feature

Special thanks to Jennifer Bradley for using me in the exercise feature “Child’s Play” for the new issue of Simply Buckhead Magazine!!! Check it out! I am so happy to receive all this press lately for hooping & hoop dance in Atlanta. Hoping it will give a boost to the hoop dance class economy for all in Atlanta!!!

http://www.jenniferbradleyfranklin.com/Childs%20PlaySB.pdf

http://www.simplybuckhead.com/