Hello beautiful hoopers & soon to be hoop dancers!
I am so thrilled at the progress all of you current students have made so far with your hoop dance skills. BRAVO! You deserve a pat on the back 🙂 Keep up the good work! Please be sure to keep in contact with me and feel free to ask any questions you may have. I love my students and appreciate your feedback.
To all the soon to be hoopers- WELCOME! I am so thrilled to be the opportunity to share with you and am here for all your hoopy needs. You were born to hoop dance! With my next generation, hand crafted hoops you will be hooping like a HOOP STAR in no time at all. Practice makes improvements!
New Saturday classes for your hooping pleasure at Ladies Workout Express Atlanta.
Saturday December 4, 1pm-2:30pm at LWE INTRO TO HOOPING: Beginners Basics
This class is an introduction to hoop dance. You will learn the proper way to keep the hoop on your waist / hips walking, marching and dancing. We will learn off body moves to work out the arms and incorporate ways to increase your calorie burning while dancing in your hoop. We will also learn how to move the hoop on and off the body in a beautiful spiral plus much more. Hoops are provided for this class. Pre-registration is preferred to secure your space. You do NOT have to be a member to enjoy this class. No experience or dance background required ~ All fitness levels welcome.
Take advantage of this holiday special of only $15 for this 1.5 hour class by registering by Friday December 3rd in my webstore. Save $5! Drop ins are $20.
Saturday December 18, 1pm-2:30pm at LWE Beginners: Level 2
In this class we will explore hooping on the chest, shoulders, legs, behind the back, angles, barrel rolls & incorporate jump throughs from all angles. You will learn fancy footwork to kick your hoop dance up a notch. The possibilities are endless! Pre-requisites to this class are hooping on the waist while walking, halo OR lasso and hand hooping. Hoops are provided for this class OR you may bring your own. Pre registration is recommended to secure your space. $15 class or $13 for members of Ladies Workout Express. You do NOT have to a member to attend. If you would like to attend but prefer to pay when you arrive, cash or check will be accepted however please email me to secure your space. Register online here.
Take advantage of this holiday special of only $15 for this 1.5 hour class by registering by Thursday December 16th in my webstore. Save $5! Drop ins are $20.
♦Level 2 6 week Winter class series will begin on Saturday January 8th. Attend the December 18th class for discounts on the Winter series.
♥Saturday 11am classes are still going strong at Pera Dance Studio. This is a beginners level 1 & 2 class. No pre-registration is required. Drop ins are welcome.