Hula Hooping 101
Wednesdays April 4-May 9th 6pm – 6:50 pm
No experience or dance background required! We will begin with waist hooping, hip hooping, halo, passing, corkscrews and more! We will set a basic foundation for you to add dance in your hula hoop~ Learn all the foundational moves in class so you can practice and perfect them, incorporating your own style of movement to create your HULA HOOP DANCE. We will learn the foundations of each move along with variations for you to practice and master in your own practice. This is a dance class. You will burn lots of calories all with a smile on your face! Reconnect with your inner child, come hula hoop with us!
Space is limited! Pre-register to secure your space. This class will sell out so book early to save your space: http://hoopessence.com/
Hand crafted Hula Hoops are provided or buy one of my special priced hula hoops for your very own. It will be essential to have a hula hoop of your own to practice each move in order to master them. You will feel more empowered in class and in your hula hoop journey after having practiced at home.
Call Rebecca directly with questions: 404-431-8876