**This class is full** Two part workshop: \tPart one We will learn the basics of hooping with two hoops \tone in each hand \tSplit time \tsame time \tturning and drills to help build strength, balance and coordination. This is a fun yet challenging upper body workout. \tPart two We will cover fun new moves that […]

Back by popular demand – DANCE in your hoop This is our popular dance PLAYshop with Rebecca DeShon of HoopEssence In this class we will learn footwork, arm work, turns and different ways of expressing your DANCE both in the hoop and using the hoop as your dance partner. We will add simple dance techniques […]

Feb 9th 1-2:30pm $25/for two people! Bring your hoops. If you don’t have hoops I will have options for rental or purchase. Ages 12 & UP. Come out and enjoy some fellowship with your lover, your neighbor, SO, mom, best friend – share the love! We will learn *basic hoop moves for the beginners in […]

4 Classes Sundays Feb 10, Feb 17 (skip Feb 24-NO CLASS) March 3 & March 10 1-2:3-pm New series with both beginner and intermediate hooper in mind! Chest hooping, shoulder hooping w/ variations, isolations, anti-spin techniques, shoulder/chest hooping breaks, folding, various grips, chest & body rolls. Pre-requisite: You must have your own hoop for this […]

4 Classes Sundays Feb 10, Feb 17 (skip Feb 24-NO CLASS) March 3 & March 10 1-2:3-pm New series with both beginner and intermediate hooper in mind! Chest hooping, shoulder hooping w/ variations, isolations, anti-spin techniques, shoulder/chest hooping breaks, folding, various grips, chest & body rolls. Pre-requisite: You must have your own hoop for this […]

NO classes today folks! Have a lovely Sunday off 🙂

Weekly Intro to Hoop Dance Fitness $15 This class fills fast, Pre-registration is required to secure your space. Registration for this class only through Studio Burlesque website. Hoop rental for 1st class is FREE! We will learn basic hula hoop moves to tone your body and make you feel like a sexy hula hooping star! 45 minute weekly […]

4 Classes Sundays Feb 10, Feb 17 (skip Feb 24-NO CLASS) March 3 & March 10 1-2:3-pm New series with both beginner and intermediate hooper in mind! Chest hooping, shoulder hooping w/ variations, isolations, anti-spin techniques, shoulder/chest hooping breaks, folding, various grips, chest & body rolls. Pre-requisite: You must have your own hoop for this […]

Weekly Intro to Hoop Dance Fitness $15 This class fills fast, Pre-registration is required to secure your space. Registration for this class only through Studio Burlesque website. Hoop rental for 1st class is FREE! We will learn basic hula hoop moves to tone your body and make you feel like a sexy hula hooping star! 45 minute weekly […]

4 Classes Sundays Feb 10, Feb 17 (skip Feb 24-NO CLASS) March 3 & March 10 1-2:3-pm New series with both beginner and intermediate hooper in mind! Chest hooping, shoulder hooping w/ variations, isolations, anti-spin techniques, shoulder/chest hooping breaks, folding, various grips, chest & body rolls. Pre-requisite: You must have your own hoop for this […]