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Hooping 201: Hoop Dance on Body Foundations

SUNDAY’S 10/9-10/30 @ Ladies Workout Express in Atlanta, GA by Hoopnotica Certified Instructor  Rebeccca DeShon 1pm-2pm (Hoops are always provided)

Learn chest hooping, shoulder hooping, angles and barrel rolls, leg hooping & kick outs plus MORE. This class is for the advanced beginner however anyone can benefit from this class. This class is taught as a module as each class will build upon the former so you will gain the greatest benefit from attending all classes if you can. $15 per class. $55 for the series. Save $5 when when you sign up for the series.  Register on line or pay up front at the beginning of the first class to save.

Come join the revolution! Bring water and dress in comfortable clothing that fits, natural fibers are best for added grip! Exposed arm, shoulder and legs can be helpful when learning these foundational moves. Any one may join this class and it will require practice on your own to master each move. Looking forward to seeing you in one of my Atlanta hooping classes!

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