It’s here! I know you have been waiting for the latest announcement for Spring Hooping 201 Playshop Series: Chest, Shoulder & Legs! This class series is for those who would like learn to hoop on their chest, shoulders, legs with many variations. We will explore stretches to help open up and prepare your back and shoulders allowing more freedom for movement. Don’t miss this action packed playshop series!
*Join us for four Sundays in April 22 through May 13 at Ladies Workout Express Atlanta.
Only $15 each class when you sign up for both through this link, save $20 when you secure your space in advance or at the beginning of the first class. (Pay in cash, check, or credit/debit card in person please come to class 10 minutes early when paying at class)
*$20 drop in.
*Contact Rebecca directly with your questions 404-431-8876
*Practice outside of class is essential for mastering these hoop dance moves.
Have you always wanted to try hula hooping as an adult? Don’t know where to buy a adult hand crafted hula hoop in Atlanta? Need a good resource for a quality low cost hula hoop for your kids? Want to get in on the hoop craze and feel younger while getting fit through hoop dance? Here is the information you have been waiting for! You can get monthly updates from HoopEssence by signing up for my newsletter. All hoop dance and hooping events, classes, performances, parties and special deals on hula hoop purchases all delivered to your email inbox for your enjoyment.
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Tuesday Hula Hooping at Kinetic Hive!!
Rebecca DeShon will be teaching an intermediate/advance hoop class. We will learn tricks and transitions to build your hula hooping tool box!
All skill levels are welcome in this class and can benefit from the knowledge shared.
SPACE IS LIMITED! This class has a max of 8 attendees.
Bring a hula hoop or borrow one of my hoops! Bring water & dress comfortably in clothes that allow freedom of movement. 1.5 hour class $15 each or use your Kinetic Hive or HoopEssence class card.
***Kinetic Hive is located in the BACK of Cotton Dock lofts on John Wesley Dobbs and Sampson Street. Follow the path to the green stairs and paper lanterns above. Unit R. Call me if you need help 404-431-8876
Come hula hoop in the parade with your LED hula hoop (or other flow toys) or parade with a lantern at my neighborhood (East Atlanta Village) Earth Day Festival! We will meet at the EAV East Atlanta FarmersMarket on opening day to build lanterns at 4pm.
8pm is Lantern Launch & Parade through the village. Join us!
Join the East Atlanta Community Association for a three day Earth Day 2012 Festival with the theme “Celebrate, Educate, Participate” on April 19th, 21st, and 22nd!
April 19th, Thursday:
Celebrate with EAV’s Lantern Parade and Wish Lantern Launch
4pm-8pm: The event begins with the East Atlanta Farmer’s Market opening day, which includes a lantern building workshop at the EACA booth in the market. Guests may also purchase wishing lanterns for the sunset launch for 5$. Make a wish for your neighborhood and set it free, all proceeds benefit EACA programs.
Note: Thursday, April 12th, EACA will also host a Lantern Building Workshop from 5pm-8pm Location TBA. Bring a lantern to decorate or purchase one there to benefit EACA! Crafting supplies and guidance provided.
8pm, Sunset Wish Lantern Launch, followed by Lantern Parade through the Village, ending in Brownwood Park.
9pm, Brownwood Movies in the Park Series Begins, hosted by East Atlanta’s own Studio Outpost with entertainment by the Imperial OPA, HoopEssence, and the Vauxhall Gardens Variety Players.
April 21st, Saturday:
“Educate:” 12pm-5pm Three locations for Events:
Farmer’s Market site: Freecycle tables, educational workshops, recycling drop-off points, start of walking tours. Full schedule to be posted soon!
You drop it off, we will recycle it!
Drop off Recycling offered for:
- Cell Phones
- eye glasses
Bring garage sale items like bikes, art, jewelry, books, clothing, toys, nick knacks, bric a brac and general stuff! Take some leave some; the rest will be donated
Midway Pub: Earth Day Arts and Craft Show
Shop your favorite local artists!
East Side Lounge: Free Clothing Swap with $5 door fee
Drinks specials and free clothes! Bring clothes to donate
“Participate:” 10am to 1pm: Join EACA’s Beautification committee at 10am at the main planter on Glenwood and Flat Shoals to help with spring planting and beautifying the neighborhood.
Hula Hooping 101
Wednesdays April 4-May 9th 6pm – 6:50 pm
No experience or dance background required! We will begin with waist hooping, hip hooping, halo, passing, corkscrews and more! We will set a basic foundation for you to add dance in your hula hoop~ Learn all the foundational moves in class so you can practice and perfect them, incorporating your own style of movement to create your HULA HOOP DANCE. We will learn the foundations of each move along with variations for you to practice and master in your own practice. This is a dance class. You will burn lots of calories all with a smile on your face! Reconnect with your inner child, come hula hoop with us!
Space is limited! Pre-register to secure your space. This class will sell out so book early to save your space: http://hoopessence.com/
Hand crafted Hula Hoops are provided or buy one of my special priced hula hoops for your very own. It will be essential to have a hula hoop of your own to practice each move in order to master them. You will feel more empowered in class and in your hula hoop journey after having practiced at home.
Call Rebecca directly with questions: 404-431-8876