Hello beautiful people! Due to a decline in attendance to my advanced hoop dance class on Thursday nights at 7:15 in Pera Dance Studio, I have decided to suspend this class for the time being. I WILL CONTINUE my Saturday 11am class at Pera Dance Studio as scheduled. I do apologize if this has caused… Read more »
Monthly Archives: October 2010
NEW 4 week Hula Hoop Fitness class series starting NEXT Thursday, October 28th 11:30am-12:30pm at Ladies Workout Express. This class will be one hour of hula hooping our way into a happier, healthier you. A new four week series of super fun cardio hoop dance that I have created just for you. I am really… Read more »
Hello my lovelies! The moment has finally arrived to announce the winners of my exciting October giveaways. Thank you all for your support and for each person who registered as a user. First Place: Username: Christy Mathis You have won a free ticket to the amazing Miss Rosie Masters/Founder of Hero Hoops workshop in… Read more »
This is great! I love hoop dance and it has done amazing transformation to my body over the last couple of years. Here is what CNN.com says about hula hooping in an article about the 7 Best Fat blasters. Hooping made #4! “Hula hooping Burns 300 calories in 30 minutes There’s a reason Marisa Tomei… Read more »
Hey all! Hope today finds you well and you have the opportunity to enjoy the scrumptious Fall weather. My hoop dance classes at Ladies Workout Express Atlanta have been a huge hit! Thank you from the bottom of my heart <3 I have been given the opportunity to teach a daytime class during the week…. Read more »
Hey all! A couple of weeks ago I had the pleasure of hosting CBS for a special hoop dance class! Today the feature aired and I am delighted to be able to share it with you. Much gratitude for all my hoopers who attended, CBS and Pera Dance Studio for making it all possible.