About Us.

HoopEssence is Atlanta’s premiere hula hoop dance & hula hooping resource. We offer hula hoop dance classes and hula hoop training, hoop dance performances including LED and fire hula hoops, community outreach, and custom hand crafted hula hoops for sale. Be sure to visit the blog to learn more about hula hooping and hoop dance with HoopEssence. You can also check out the calendar to get a quick glimpse of where we will be and when. While you’re here, be sure to pop in to the hoop shop and treat yourself to a fantastic hand-built, custom hula hoop.

Rebecca DeShon can be seen in action in the Official Romeo Spike music video! star power music video by Romeo Spike

What is hoop dance?

Hula hooping is not just child’s play anymore! What was once a fad is now back and better than ever! Hooping is a path to pure bliss by way of freeing your body, mind, and soul for expression. Hooping is packed with the power of a low-impact cardiovascular workout! Get ready to sweat and tone your body, all with a smile on your face. Hooping is beautiful, transforming and mesmerizing …you just may find yourself hooked!!! Your hoop is a useful tool for fun, fitness, meditation or playful sensuality! The possibilities are endless for body, mind and spirit to reconnect in the infinite circle.